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Author: Subject: Recovery "Flight Plan"
Rebuilt8
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Posts: 7
Registered: 23-4-17
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[*] posted on 26-4-17 at 01:00 PM
Recovery "Flight Plan"


Hi there,

I've been thinking about the steps I will take to recovering from my addiction and have come up with this "flight plan" for my reboot:

Objective A:
Achieve a period of abstinence from sexual content and sexual activity for 90 days, while at the same time developing routines, new hobbies (eg: Exercise routine, cold showers) and skils for use in life.

Objective B:
From there on complete my reboot based on symptoms of recovery and implement the routines I have been developing, applying what I have gained from the reboot.

Rebuilt8
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